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A place to Learn, Explore, Move, Nourish, Rejuvenate and Connect.

Health retreats for the Mind, Body & Spirit

Workshops, Seminars, Yoga and Movement sessions led by passionate and knowledgable industry professionals, that aim to guide you on a path of total health and happiness where you not only know yourself better but also care for yourself and others more deeply. 
So you can lead your most Vivacious Life!

Upcoming Events

  • Vivacious Escapades
    Sun, 26 June
    26 June 2022, 8:50 am – 12:00 pm
    Ringwood, Bedford Park, Rosewarne Ln, Ringwood VIC 3134, Australia
    A Vivacious mini event 3 hours Movement & Food Focused!
  • Vivacious Escapes Sorrento 2022
    05 Mar 2022, 9:00 am – 06 Mar 2022, 1:00 pm
    Sorrento, Sorrento VIC 3943, Australia
    Join our flagship event limited to 12 Full Escapes Guests and 15 Mini Escape Guests For more info and to purchase tickets go to
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The Foundation

As a personal trainer I have spent the last 11 years helping people lead happier healthier lives.

However, along the way, I've learned that there is so much more to health than just diet and exercise.

It is a dream of mine, to help everyone else learn this too.

Your health is SO much more than a number on the scales or how far you can run.

We all need to show ourselves and each other more compassion and Vivacious Escapes is the place to do that.

It is a place to learn that movement can be fun, nourishing your body can be easy and delicious and that taking care of your mind and spirit is an integral part of your optimal wellbeing.

I hope to bring people together from all different points in their journeys to health and to open them up to deep connections, profound learning and to show them the path to being vivaciously alive.

Learn More